Cauliflower Crust Pizza
Makeover your pizza for the big game. You can use cauliflower or eggplant for this yummy and easy recipe. A great way to get the whole family involved and a meal to cook and enjoy with them!
Cauliflower Crust Pizza
Ingredients:
1 1/2 cups cooked, shredded organic cauliflower or eggplant can be used too
1 organic egg, beaten
1 tsp organic oregano
1 tsp crushed organic garlic
1/2 tsp organic garlic powder
sea salt and fresh ground pepper to taste
organic coconut oil
Directions:
Preheat oven to 450 degrees… Coat a cookie sheet with coconut oil.Take 1 large head of cauliflower, remove stems and leaves and chop the florets into chunks. Grate the cauliflower with a grater or chop in food processor. Place the diced cauliflower in a pot and steam for 5 – 10 minutes. In a medium bowl, stir together 1 1/2 cups cauliflower and egg. Add oregano, crushed garlic, garlic powder and sea salt and pepper to taste. Stir. Transfer to cookie sheet, and using your hands, pat out into a 9 inch round. Brush with olive oil to help it brown a bit. Bake in oven for 15 minutes. Remove from oven.
Toppings:
To the crust you can add a sugar free organic tomato sauce.Then you can throw together all the organic veggies you can find ( zucchini, mushrooms, broccoli, tomatoes, onion, spinach, olives etc) as toppings. You can also add some cooked organic chicken, shrimp, or extra lean ground beef to make it a complete meal. Place under a broiler just to warm it up a bit.
Note: Toppings and meat should be pre-cooked (optional for veggies) since you are only broiling for a few minutes.
Enjoy,
Claudia