Healthy Mouth=Healthy Body

Why does having a healthy mouth matter? Keeping your mouth clean and healthy is an important part of having a healthy body. Most of what we consider to be diseases of the oral cavity may not be. They are just symptoms of a body imbalance. What can cause this?

  • Not getting the proper nutrients in your diet, resulting in an acidic environment in the mouth.

  • Not properly absorbing nutrients.

  • Excessive Stress. This can cause a rapid depletion of the body's minerals.

  • Hormonal imbalances

Try these inexpensive recipes and be on your way to a fresher, brighter mouth and body! 

Natural Tooth Whitening Recipe:

1) Mash 1 ripe organic strawberry with 1/2 teaspoon baking soda.

2) Apply mixture to teeth, let sit for 5 minutes, rinse, then brush as usual! 

Peppermint Anise Toothpaste:

Ingredients:

  • 3 Tablespoons Organic Coconut Oil

  • 3 Tablespoons Baking Soda

  • 5 Drops Organic Peppermint Essential Oil

  • 3 drops of Liquid Anise 

Directions:

Put the organic coconut oil and baking soda in a bowl and mash up with a fork until blended. Add the peppermint essential oil and stevia and continue to mash and stir until you’ve reached toothpaste consistency.…now BRUSH, BRUSH, BRUSH!!

Healthy Living, Recipes, WellnessClaudia Colombo Skin Wellnessheathy mouth, natural toothpaste, whiten teeth naturallyComment